The 28-Day Body Restoration Course will guide you to becoming your strongest, healthiest, and happiest self.

We're glad you're here.

Join us for the 28-day Body Restoration Course, built to guide you to becoming your strongest, healthiest and happiest self, launching October 12th.

Throughout the 4-weeks, you'll have access to unlimited team training, 24-hour access to the gym, your own coach to guide you, a fun community, and endless motivation & accountability.

Each week there is a different topic compounding on itself. You'll receive a 30-60 minute video on the topic of the week, along with worksheets that you'll fill out and be able to keep. All the tools that you'll learn in this course will benefit you during the program and for life!

We only have 12 spots available, click the button below or fill out the form to the right to schedule your complimentary orientation.

We only have 12 spots available.

Schedule your orientation now!

But don't take our word for it

our 160 5-Star reviews don't lie. Here are just a few...

"Best place to work out in the entire area! You can get as much guidance & motivation as you need - all on your own or layering in group sessions and personal training. Having a physical therapist on staff is key to feeling good and getting stronger. With the help of Dani, Manny, Mary & Maggie, I’m in better shape at 55 than I was at 35 !"

-Jill Westphal

Roseville AF client

"Have been a member of ATF for over 4 years and it’s been a wonderful experience! All the trainers/coaches are phenomenal and take the time to tailor the workout to the individual needs. I’m in the best shape of my life due to ATF! Positive atmosphere and great working out with the friends I’ve made here over the years! ❤️❤️👍🏻👍🏻😀😀. Dani, Mary and Manny are the absolute best At Roseville ATF!!!!"

-Laurie Holmberg

Roseville AF client